{"id":211,"date":"2025-06-27T13:04:45","date_gmt":"2025-06-27T10:04:45","guid":{"rendered":"https:\/\/frei.pdf.kz\/?p=211"},"modified":"2025-06-27T13:04:45","modified_gmt":"2025-06-27T10:04:45","slug":"pered-startom-bolshogo-marafona-zabota-o-chempionah","status":"publish","type":"post","link":"https:\/\/dr-frei.kz\/kk\/pered-startom-bolshogo-marafona-zabota-o-chempionah\/","title":{"rendered":"\u041f\u0435\u0440\u0435\u0434 \u0441\u0442\u0430\u0440\u0442\u043e\u043c \u0431\u043e\u043b\u044c\u0448\u043e\u0433\u043e \u043c\u0430\u0440\u0430\u0444\u043e\u043d\u0430 \u2014 \u0437\u0430\u0431\u043e\u0442\u0430 \u043e \u0447\u0435\u043c\u043f\u0438\u043e\u043d\u0430\u0445!"},"content":{"rendered":"<p>\u041f\u0435\u0440\u0435\u0434 \u0441\u0442\u0430\u0440\u0442\u043e\u043c \u0431\u043e\u043b\u044c\u0448\u043e\u0433\u043e \u043c\u0430\u0440\u0430\u0444\u043e\u043d\u0430 \u2014 \u0437\u0430\u0431\u043e\u0442\u0430 \u043e \u0447\u0435\u043c\u043f\u0438\u043e\u043d\u0430\u0445!<br \/>\n\u2800<br \/>\n\u041d\u0430\u0448\u0430 \u043a\u043e\u043c\u0430\u043d\u0434\u0430 Dr.Frei Medhouse Kazakhstan \u043f\u043e\u0434\u0434\u0435\u0440\u0436\u0430\u043b\u0430 \u044e\u043d\u044b\u0445 \u0443\u0447\u0430\u0441\u0442\u043d\u0438\u043a\u043e\u0432 \u0437\u0430\u043f\u043b\u044b\u0432\u0430, \u043f\u043e\u0434\u0430\u0440\u0438\u0432 \u0438\u043c \u0431\u0435\u0441\u043f\u043b\u0430\u0442\u043d\u044b\u0435 \u0432\u0438\u0442\u0430\u043c\u0438\u043d\u043d\u044b\u0435 \u043b\u0435\u0434\u0435\u043d\u0446\u044b Multivitamin \u0438 Immunity.<br \/>\n\u2800<br \/>\n? \u0420\u0430\u0434\u043e\u0441\u0442\u044c, \u044d\u043d\u0435\u0440\u0433\u0438\u044f \u0438 \u0443\u043b\u044b\u0431\u043a\u0438 \u0434\u0435\u0442\u0435\u0439 \u2014 \u043b\u0443\u0447\u0448\u0438\u0439 \u043e\u0442\u043a\u043b\u0438\u043a \u043d\u0430 \u0437\u0430\u0431\u043e\u0442\u0443 \u043e \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u0435.<br \/>\n\u2800<br \/>\n\u041f\u043e\u0441\u043c\u043e\u0442\u0440\u0438\u0442\u0435, \u043a\u0430\u043a \u043e\u043d\u0438 \u0441\u0430\u043c\u0438 \u0434\u0435\u043b\u044f\u0442\u0441\u044f \u0441\u0432\u043e\u0438\u043c\u0438 \u0432\u043f\u0435\u0447\u0430\u0442\u043b\u0435\u043d\u0438\u044f\u043c\u0438!<br \/>\n\u042d\u0442\u043e \u043d\u0435 \u043f\u0440\u043e\u0441\u0442\u043e \u0432\u043a\u0443\u0441\u043d\u043e \u2014 \u044d\u0442\u043e \u043f\u043e\u043b\u0435\u0437\u043d\u043e, \u0431\u0435\u0437\u043e\u043f\u0430\u0441\u043d\u043e \u0438 \u0441 \u043b\u044e\u0431\u043e\u0432\u044c\u044e \u043e\u0442 \u043d\u0430\u0441 ?<\/p>\n\r\n\t\t<style type='text\/css'>\r\n\t\t\t#gallery-1 {\r\n\t\t\t\tmargin: auto;\r\n\t\t\t}\r\n\t\t\t#gallery-1 .gallery-item {\r\n\t\t\t\tfloat: left;\r\n\t\t\t\tmargin-top: 10px;\r\n\t\t\t\ttext-align: center;\r\n\t\t\t\twidth: 50%;\r\n\t\t\t}\r\n\t\t\t#gallery-1 img {\r\n\t\t\t\tborder: 2px solid #cfcfcf;\r\n\t\t\t}\r\n\t\t\t#gallery-1 .gallery-caption {\r\n\t\t\t\tmargin-left: 0;\r\n\t\t\t}\r\n\t\t\t\/* see gallery_shortcode() in wp-includes\/media.php *\/\r\n\t\t<\/style>\n\t\t<div id='gallery-1' class='gallery galleryid-211 gallery-columns-2 gallery-size-large'><dl class='gallery-item'>\r\n\t\t\t<dt class='gallery-icon portrait'>\r\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"469\" height=\"772\" src=\"https:\/\/dr-frei.kz\/wp-content\/uploads\/2025\/06\/whatsapp-image-2025-06-27-at-14.48.51-1.jpeg\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/dr-frei.kz\/wp-content\/uploads\/2025\/06\/whatsapp-image-2025-06-27-at-14.48.51-1.jpeg 469w, https:\/\/dr-frei.kz\/wp-content\/uploads\/2025\/06\/whatsapp-image-2025-06-27-at-14.48.51-1-182x300.jpeg 182w\" sizes=\"auto, (max-width: 469px) 100vw, 469px\" \/>\r\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\r\n\t\t\t<dt class='gallery-icon portrait'>\r\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"467\" height=\"731\" src=\"https:\/\/dr-frei.kz\/wp-content\/uploads\/2025\/06\/whatsapp-image-2025-06-27-at-14.48.51.jpeg\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/dr-frei.kz\/wp-content\/uploads\/2025\/06\/whatsapp-image-2025-06-27-at-14.48.51.jpeg 467w, https:\/\/dr-frei.kz\/wp-content\/uploads\/2025\/06\/whatsapp-image-2025-06-27-at-14.48.51-192x300.jpeg 192w\" sizes=\"auto, (max-width: 467px) 100vw, 467px\" \/>\r\n\t\t\t<\/dt><\/dl><br style=\"clear: both\" \/><\/div>\n\n","protected":false},"excerpt":{"rendered":"<p>\u041f\u0435\u0440\u0435\u0434 \u0441\u0442\u0430\u0440\u0442\u043e\u043c \u0431\u043e\u043b\u044c\u0448\u043e\u0433\u043e \u043c\u0430\u0440\u0430\u0444\u043e\u043d\u0430 \u2014 \u0437\u0430\u0431\u043e\u0442\u0430 \u043e \u0447\u0435\u043c\u043f\u0438\u043e\u043d\u0430\u0445! \u2800 \u041d\u0430\u0448\u0430 \u043a\u043e\u043c\u0430\u043d\u0434\u0430 Dr.Frei Medhouse Kazakhstan \u043f\u043e\u0434\u0434\u0435\u0440\u0436\u0430\u043b\u0430 \u044e\u043d\u044b\u0445 \u0443\u0447\u0430\u0441\u0442\u043d\u0438\u043a\u043e\u0432 \u0437\u0430\u043f\u043b\u044b\u0432\u0430, \u043f\u043e\u0434\u0430\u0440\u0438\u0432 \u0438\u043c \u0431\u0435\u0441\u043f\u043b\u0430\u0442\u043d\u044b\u0435 \u0432\u0438\u0442\u0430\u043c\u0438\u043d\u043d\u044b\u0435 \u043b\u0435\u0434\u0435\u043d\u0446\u044b Multivitamin \u0438 Immunity. \u2800 ? \u0420\u0430\u0434\u043e\u0441\u0442\u044c, \u044d\u043d\u0435\u0440\u0433\u0438\u044f \u0438 \u0443\u043b\u044b\u0431\u043a\u0438 \u0434\u0435\u0442\u0435\u0439 \u2014 \u043b\u0443\u0447\u0448\u0438\u0439 \u043e\u0442\u043a\u043b\u0438\u043a \u043d\u0430 \u0437\u0430\u0431\u043e\u0442\u0443 \u043e \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u0435. \u2800 \u041f\u043e\u0441\u043c\u043e\u0442\u0440\u0438\u0442\u0435, \u043a\u0430\u043a \u043e\u043d\u0438 \u0441\u0430\u043c\u0438 \u0434\u0435\u043b\u044f\u0442\u0441\u044f \u0441\u0432\u043e\u0438\u043c\u0438 \u0432\u043f\u0435\u0447\u0430\u0442\u043b\u0435\u043d\u0438\u044f\u043c\u0438! \u042d\u0442\u043e \u043d\u0435 \u043f\u0440\u043e\u0441\u0442\u043e \u0432\u043a\u0443\u0441\u043d\u043e \u2014 \u044d\u0442\u043e \u043f\u043e\u043b\u0435\u0437\u043d\u043e, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":213,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11],"tags":[],"class_list":["post-211","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news"],"_links":{"self":[{"href":"https:\/\/dr-frei.kz\/kk\/wp-json\/wp\/v2\/posts\/211","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dr-frei.kz\/kk\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dr-frei.kz\/kk\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dr-frei.kz\/kk\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/dr-frei.kz\/kk\/wp-json\/wp\/v2\/comments?post=211"}],"version-history":[{"count":0,"href":"https:\/\/dr-frei.kz\/kk\/wp-json\/wp\/v2\/posts\/211\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/dr-frei.kz\/kk\/wp-json\/wp\/v2\/media\/213"}],"wp:attachment":[{"href":"https:\/\/dr-frei.kz\/kk\/wp-json\/wp\/v2\/media?parent=211"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dr-frei.kz\/kk\/wp-json\/wp\/v2\/categories?post=211"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dr-frei.kz\/kk\/wp-json\/wp\/v2\/tags?post=211"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}